Art Therapy deals with the same issues as conventional talk therapy but the two disciplines of art and psychology are combined. The art expression becomes a form of communication for you and the therapist.
Practical Strategies are employed to uncover triggers and provide coping strategies for controlling addictive impulses.
Eye movement desensitization reprocessing (EMDR) is a method of therapy developed by Francis Shapiro that was initially utilized for PTSD but now used in many different therapeutic situations.
Solution-Focused Brief Therapy(SFBT) focuses on the positive, the solution, and the future to facilitate change in the desired direction.
Every problem that is explored with individual therapy, can be explored in group therapy with one or more therapists facilitating.
Many issues may be explored, expressed and shared with a transformative result, by using art therapy within groups.
The anti-bullying program combines information about bullying through a short power point presentation followed by art expression.
Gottman’s Couples counselling utilizes many assessments and strategies that have been researched and found effective for helping couples make change. Change occurs in their behaviors, communications, respect, affection, and closeness. Other
Seeking Safety is a present day focused category of coping skills approaches. It was developed as an integrated treatment for PTSD/substance abuse that can be used in early recovery from both disorders. The treatment manual offers a guide to the
Psychodynamic therapy is effective for childhood sexual abuse, family of origin problems or any problems that arise from childhood.
Gottman’s Couples Counselling utilizes many assessments and strategies that have been researched and found effective for helping couples. Alterations in their behaviors, communications and understanding between partners are commonly initial
Families are structures that rely on homeostasis to keep the family in tact. Problem behaviors can sometimes maintain the homeostasis in the family therefore a problem in the family is looked on as part of the system rather than individually. Since
Cognitive Behavioral Therapy (CBT) is a psycho-therapeutic approach that you can use to identify, challenge and overcome your dysfunctional thoughts, behavior and emotions.
Hypnosis may be used with cognitive-behavioral therapy as cognitive-behavioral hypnotherapy, fears and phobias, addictions, habit control, pain management, psychological therapy, relaxation, skin disease, soothing anxious surgical patients, sports
Every person has their own culture regardless of where their background originates from. Multicultural counselling is counselling patients with consideration to their cultural beliefs and the effect that can have on their treatment.
In person-centered therapy, the therapeutic relationship is vital to the client coming to terms with his situation and making further decisions.